Depression can kill you
Here is some news you can use. I just read a study from Sweden that showed that people who are depressed are significantly more likely to have a stroke. Seems that being depressed can literally kill you. Fortunately, we know that having an emotionally significant relationship and being physically active are powerful protectors against depression and against heart disease - and if this study is correct, against stroke, too. As those of you who read this blog know, I am investigating what it is that enables those of us who RV have better (read "emotionally significant") relationships. If you would be willing to participate in this study, please contact me. Whether you want to participate or not, now is a good time to get with your spouse or significant other (gotta cover all the bases in this day and age) and do a relationship checkup. Do we do physical activity? Check. Do we enjoy being with each other? Check Check. Good. You may have just taken a big step to making sure you don't become one of the many Americans are suffer from stroke each year.
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